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四时养生的原则是：“春夏养阳，秋冬养阴”…

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四时养生，就是按照时令节气的阴阳变化规律…

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春季养生重养肝，应顺应阳气自然升发舒畅的…

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春养肝，夏养心，秋养肺，冬养肾，一年四季…

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春 春三月，此谓发陈。天地俱生，万物以荣…

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《黄帝内经》言：智者养生，必顺四时而适寒…

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自然界四时气候的变化对人体的生活和健康带…