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产后哺乳期出了月子还是肚子大,屁股大,腰粗,该如何瘦回去呢?-月子

最主要的是运动,锻炼,网上有很多产后修复的,跟着练习哦,我就是这样做的,最主要的是要有恒心,加油

最主要的是运动,锻炼,网上有很多产后修复的,跟着练习哦,我就是这样做的,最主要的是要有恒心,加油